Відео

Great video Carla. 🫑🌶️🌽🥦🥬🥒

Those who have left you did you a favor because they were obviously not friends. It's also strange how excessive weight makes one humble and one experiences even more humility by realizing people will judge you your whole life and there's nothing you should do about it. But you look well, pretty face, neck skin is great, the arms skin looks fine, if you ever can afford the surgery even better. I heard you don't get excess skin if you lose weight gradually, but yeah you never know just how gradual it has to be plus it's a struggle losing weight at all, never mind the "right" way (and then not putting it back on).

Does anyone know where I can find her 90's Playlist to walk to. She mentions it in this video I believe maybe a different one I'm not sure. But I'd love to hear it and use it to walk to. If anyone can help I'd appreciate it. @halfofcarla please help lol. I'm in love with your videos only found you recently but you've already helped me in so many ways. Thank you so much for sharing your story with us. I love Ireland love the Irish

Sitting on pretty much any chair is a stressor for me unless it looks like it could hold my weight. Even then I’m very cautious especially as my toddler wants to sit on my lap often. I’m just starting my weight loss journey and hoping to overcome these fears

I'd love a part 2, too! P.S. You're absolutely beautiful.

Nice to hear you speak about Gaza. As a mum your heart breaks just a little more 💔

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Carla... so beautiful inside and out 🎉thank you for the encouragement

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My favorite part of this video was you and your friends playing (“attempting” gymnastics) and the guys playing soccer. What a relaxing, beautiful day for you!! ❤❤

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Thank you for sharing Brannach with us. You’ve explained no longer putting him in your videos and I understand. I’ve missed watching him grow, though. So precious!

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Love this kind of video! I’m tired of seeing people just show the finished product of the meals they eat in a day, but they don’t shoe the entire process: how they went from raw veggies in their fridge to a delicious meal with a realistic view of hours much preparation / cook time is needed to get that delicious meal. This really helps me when I’m hungry and faced with raw veggies starting at me in the fridge lol now my brain knows how to use them to whip up something tasty and low calorie. Please create more cooking videos! From start to finish.. starting with opening the fridge lol

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My mind right now, is saying it's Saturday, you've done well all week.... Time to treat yourself! It wants double chocolate zucchini muffins! 😢, I'm gonna try my best too fight this feeling... And tell myself NO!

Can you do a video just on walking form?

Hi Carla, You inspire me so much ❤Listening to you and watching you dance has reminded me that I don't have to keep all my dreams locked up in my heart. I can dare to expect that I'll get to do the amazing this I see other people doing and not just spend my life wishing. I'm at the beginning of my journey and I'm so excited! BTW, my dream is to do aerial silks 😆

People are nicer when they feel confident and accepted. So yes personalities do change and one reacts to other people’s response to you. So I guess the secret is to be less self conscious and think more about others - the person/persons in front of you. This naturally makes one a nicer person that people like because you make them feel better about themselves.

Thank you so much for this BS video. Purple Heart 💜 💜

BS seems like a really great program to reconfigure your habits to a healthy lifestyle. 💜 💜 💜 THANK YOU😊

BS seems like a really great program to reconfigure your habits to a healthy lifestyle. 💜 💜 💜 THANK YOU😊

❤ Yes please to a part 2.

I'm glad you mention that taking responsibility is not the same as blaming yourself. I think this an important distinction especially for folks who may have bad habits related to their self image.

You're like a good friend that I tune in on, and get inspiration from. I love how you're so real and so open and you don't sugarcoat stuff❤

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❤ yes carla to this I live in Dublin and mine is missing home and family so i comfort eat 😢 i want to get healthy for my girls im glad i found your videos xx

❤ Looking forward to part 2. I love this type of video that you do where you talk about the mental health aspects of the weight loss journey. It really isn't just about counting calories and exercising, is it?

Thanks this is a wonderful goals & rewards system!🖤🖤🖤

This was great. Very relatable. Thank you so much 🖤🖤🖤

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I’m going to watch this video when I’m having a hard time thank you

So you lost your weight by counting calories? I'm on a low carb eating plan and I've lost 43 lbs in a year. I'm 75 yrs old and not real active. In the last year I started walking a mile every day. What do you do to break the plateaus? I've stuck to the plan and I haven't lost anything this month. I did lose another inch around my waist--but that darn scale won't budge!!

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❤🍀Love your wisdom Carla! Thank you💕

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Yes its been a little over a year and I'm still mot at goel yet. Only 17ib to go and uts been konths taking forgever even gaing the losing a bit. So frustrating when im woeking so hard.

💚🖤 thank you so much xxx

I feel deeply seen. Knowing the mechanics of how to lose weight is so often not enough. Hearing and validating the emotional side of it is everything. Seeing your story and how you transformed trauma, pain, and abandonment, into love, kindness, compassion, and freedom is life-giving. The beauty of what is on the other side is not just a thin or healthy body, but also a more confident and emotionally regulated person more ready to deeply enjoy life. Thank you for sharing this :)

Great video ❤

I'd be interested in a part 2. I'd especially appreciate digging in to some specific examples, step by step, where you successfully used these strategies

Really helpful. Thank you ❤

Glad you’re finally starting to stop with that god awful fluffy eyebrow trend 😮😂

I am not far into the video, but I’m on my way to losing 100 lbs and using UA-cam as a tool to keep my reasons top of mind. I tend to start really strong, feel better, and the goal stops feeling as urgent until I backslide. This is the first time one of your videos popped up for me and I’m glad it did! Just wanted to add that I was in a bit of an anxious mood and your voice knocked me right out of it. It’s so pleasant ❤

Just in case “it’s not forever” doesn’t work for you, as it wasn’t always enough for me, I told myself “it’s for as long as you make it take” and that picked me up when finite wasn’t sating my brain

💖Thank you for Gaza 💖 ( while so many are too scared to speak up and stand for Human rights)